Disclaimer for Online Fitness
Training for Older Adults:

The information provided in our online fitness training programs for older adults is intended for general guidance and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Before beginning any exercise regimen, it is crucial to consult with your healthcare provider, especially if you have any pre-existing medical conditions, injuries, or concerns.

Participating in physical activities, even those tailored for older adults, carries inherent risks. While we strive to create safe and effective workouts, it is important to understand that individual fitness levels, health conditions, and physical abilities vary. The exercises demonstrated in our programs may not be suitable for everyone, and it is your responsibility to assess whether a specific exercise is appropriate for your personal situation.

Our fitness professionals are experienced and certified, but they cannot provide personalized medical advice or guarantee specific results. You should use your judgment and modify exercises as needed to ensure your safety and comfort. Stop any exercise immediately if you experience pain, discomfort, dizziness, or any other unusual symptoms.

By voluntarily participating in our online fitness training programs for older adults, you acknowledge and assume all risks associated with exercise. You agree to release, indemnify, and hold harmless our fitness professionals, the platform, and any associated parties from any claims, liabilities, or damages that may arise from your participation.

Always prioritize your health and safety. If you have any doubts or concerns, consult a qualified healthcare professional before engaging in any new physical activity. Your commitment to making informed decisions about your fitness journey is greatly appreciated.

By accessing and using our online fitness training programs for older adults, you signify your understanding and acceptance of this disclaimer.